March 1, 2006

• Exercise is pretty cool

  So the last three days this is my exercise info

  Monday
  3 miles on the treadmill(who i have named Timothy cuz treadmill reminds me of Treadwell...see grizzly man...

  450 calories burned
  140 fat calories burned
  a little over 1 hour on Treadwell

  Tuesday
  2 miles on Treadwell
  244 calories burned
  74? fat calories burned

  Wednesday
  3.2 miles on Treadwell
  467 calories burned
  143 fat calories burned
  1 hour

  I actually really do enjoy walking and running, I have been eating healthier, I have given up pop, and have been chugging massive amounts of water. If my pissant cousin can lose 20 pounds since January, ill be god damned if i cant.

  • 4:59 pm
  • 6 Comments